Pain Rehab

Exercise Therapy - As we age, our bodies need more stretching and exercise to continue to be able to move in the ways we are supposed to. Exercise therapy is beneficial because it can help many different conditions you may be dealing with. According to Spine Health, exercising is of great importance when managing acute and chronic lower back pain, strengthening the lower back, and improving the quality of life. Exercise Therapy is a regimen of physical activities designed to improve the way the body functions. It focuses on moving different parts of the body to increase mobility and release pain. Exercise therapy can be used to manage or prevent pain. 

1 on 1 Assisted Stretch Session-  Is Stretch Therapy Treatment Right For You?

If you've been living with chronic pain, muscle tension, or limited mobility, and you're yearning for a more relaxed, flexible, and energized life, our specialized Stretch Physical Therapy sessions might hold the answer. Consider whether you struggle with persistent muscle tightness, feel the effects of stress and tension in your body, face limitations in your daily movements, seek to enhance your athletic performance, or simply desire a pain-free, active lifestyle. If any of these apply to you, our Stretch Therapy sessions near you in Houston, Texas could be the perfect solution.